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Self-Leadership for High Performers

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Lesson 1: Burnout: Symptoms of Mental Depression

1 / 2
Burnout doesn't happen overnight; it's a chronic condition resulting from the accumulation of three main components. Which of these three components are they?
Emotional fatigue, a lack of job engagement, and feelings of inefficiency.
Time pressure, overwhelming workloads, and blurred lines between personal and personal time.
Lack of support from colleagues, unfair evaluations, and conflicting organizational values.
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Based on a survey on burnout risk, if the overall average score is between 3.6 and 5.0, which of the following best describes this?
There is a low risk of burnout, and you should try to maintain this balance.
Starting with a moderate risk is a warning sign that something is out of balance.
Burnout is a real and frightening condition that can impact health and work. It should be addressed seriously.
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00:02:48
Burnout doesn't happen overnight; it's a chronic condition resulting from the accumulation of three main components. Which of these three components are they?
00:09:35
Based on a survey on burnout risk, if the overall average score is between 3.6 and 5.0, which of the following best describes this?

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